Tart Cherry Sleep Solution

New research reveals the hidden inflammation cycle that's keeping you awake at 2 in the morning (and how 1,200mg of concentrated tart cherry extract addresses both the sleep disruption AND the joint pain in one natural solution)

If you're waking up multiple times per night despite trying everything, melatonin, sleep hygiene, cutting caffeine, here's what you need to understand:

You don't have a sleep problem. You have an inflammation problem.

Here's what's actually happening in your body between midnight and 4 in the morning:

As you age, your natural melatonin production drops by up to 80%. That makes it harder to fall asleep and stay asleep.

But here's what most people miss: inflammatory compounds called cytokines peak during the night. When you have chronic joint inflammation, in your knees, hips, back, hands, those cytokines spike at 2-3 AM.

That inflammation doesn't just cause pain. It actively disrupts your sleep architecture, pulling you out of deep sleep cycles. That's why you can fall asleep fine... but wake up 2-3 hours later and can't get back to sleep. You're not "getting old." Your inflammation is hijacking your sleep cycle.

Why Synthetic Melatonin Gives You Nightmares (Or Doesn't Work At All)

Synthetic melatonin floods your system with 3-10mg all at once. Your body can't process that much that fast. Result? Vivid nightmares, morning grogginess, and you still wake up at 2 AM because melatonin doesn't reduce inflammation. Your sleep gets disrupted by pain regardless of how much melatonin you take.

Why Ibuprofen Ruins Your Stomach

NSAIDs (ibuprofen, naproxen, aspirin) block the enzymes that cause inflammation. That's why they work for pain, but they also block the protective enzymes in your stomach lining. Long-term use = ulcers, kidney damage, cardiovascular risks. Plus, ibuprofen metabolizes in 4-6 hours. So even if you take it before bed, by 2 in the morning it's worn off and the inflammation comes roaring back.

Why Sleep Hygiene Doesn't Address The Root Cause

Dark room? Cool temperature? No screens before bed? All good practices, but if cytokines are spiking at 2 in the morning and your joints are inflamed, no amount of sleep hygiene will keep you asleep.

The Missing Link Nobody's Addressing

You need something that:
1. Provides natural melatonin that releases slowly (not synthetic mega-doses)
2. Reduces inflammation at the source (not just blocks pain signals)
3. Is gentle enough for long-term use (no stomach damage)
4. Works WITH your body's natural rhythms (not against them)

That's where Tart Cherries come in.

Why Tart Cherries Are Different From Any Other Sleep Solution

Tart cherries are one of the only natural sources that contain both sleep-regulating compounds AND powerful anti-inflammatory compounds in therapeutic concentrations.

For Sleep: Tart cherries contain naturally-occurring melatonin—but unlike synthetic supplements, it's paired with tryptophan and other compounds that help your body produce its own melatonin gradually throughout the night.

Published research in the Journal of Medicinal Food (2018) found that participants who consumed tart cherry concentrate experienced:
- 84 minutes of additional sleep per night
- Significantly improved sleep efficiency
- Reduced sleep fragmentation (fewer wake-ups)

The mechanism?

Natural melatonin release + increased tryptophan availability = sustained sleep architecture support.

For Inflammation: The same cherries contain anthocyanins, powerful antioxidant compounds that reduce inflammation as effectively as ibuprofen, but without the gastric side effects.

A study in Osteoarthritis and Cartilage (2013) found that tart cherry extract significantly reduced inflammatory markers (CRP, IL-6) in older adults with joint pain.

Another study in the Scandinavian Journal of Medicine & Science in Sports (2010) showed that tart cherry reduced muscle inflammation by 20% within 24 hours.

The Dual-Action Mechanism:

When you take concentrated tart cherry extract before bed:
1. Hour 1-2: Natural melatonin begins supporting sleep onset
2. Hour 2-4: Anthocyanins reduce inflammatory cytokine production
3. Hour 4-6: Sustained melatonin keeps you in deep sleep cycles
4. Hour 6-8: Reduced inflammation = less pain upon waking

You're not choosing between sleep support OR pain relief. You're getting both from the same natural source.

Why Concentration Matters

Drinking tart cherry juice won't give you therapeutic doses. You'd need to drink 16-24 oz per night (400+ calories of sugar).

Tart Cherry Sleep Solution delivers 1,200mg of concentrated Montmorency tart cherry extract per serving, equivalent to approximately 1 pound of fresh cherries; without the sugar, calories, or liquid volume.

Not All Tart Cherry Supplements Are Created Equal

Most tart cherry supplements on Amazon are:
- Under-dosed (300-500mg per serving = ineffective)
- Filled with binders and flow agents
- Not third-party tested for purity

CherryRest Is Formulated Specifically For Women Over 60 With Sleep + Joint Pain Issues:

✓ 1,200mg Montmorency Tart Cherry Extract Per Serving
- Standardized to 25% anthocyanins (300mg active compounds)
- Therapeutic dose validated by clinical research

✓ No Synthetic Melatonin Added
- Only naturally-occurring melatonin from cherries
- No morning grogginess or vivid nightmares

✓ Gentle On Stomach
- No NSAIDs, no harsh chemicals
- Safe for long-term daily use
- Won't interact with most medications

✓ Easy-To-Swallow Capsules
- No sugary juice to drink
- No mess, no refrigeration needed
- Take 2 capsules 30 minutes before bed

✓ Third-Party Tested
- Verified for purity and potency
- Made in USA in GMP-certified facility
- Free from heavy metals and contaminants

✓ Designed For Consistency
- Same dose every night
- Builds cumulative benefits over 2-4 weeks
- Works WITH your body's natural processes

Tart Cherry Sleep Solution isn't marketed to athletes or bodybuilders. It's specifically formulated for the sleep and inflammation challenges women face after 60.


Clinical Results Show This Timeline For Most Users:

Week 1:
- Falling asleep may feel easier
- May notice 1 less wake-up per night
- Joint stiffness upon waking may decrease slightly

Week 2:
- Sleep duration begins extending (waking up at 4 AM instead of 2 AM)
- Morning joint pain noticeably reduced
- Daytime energy starts improving

Week 3:
- Most users sleep through the night 4-5 nights per week
- Joint pain during the day significantly improved
- Mental clarity returns (less brain fog)

Week 4-8:
- Consistent 6-7 hour sleep nights become normal
- Chronic joint pain reduced by 40-60%
- Energy levels restored to pre-problem baseline

Important: Tart cherry extract builds in your system. It's not a knockout drug. You're reducing inflammation systemically, which takes time.

Most women report the biggest improvements between weeks 2-3, once the cumulative anti-inflammatory effects fully kick in.

If you're not sleeping better and feeling less pain by day 30, we'll refund you completely. No questions asked.

Is CherryRest Safe?

Montmorency tart cherry extract has been used safely in clinical studies with zero serious adverse events reported.

Safe for:
- Long-term daily use
- Most people taking blood pressure or cholesterol medications
- People who can't tolerate NSAIDs
- People with sensitive stomachs

Consult your doctor if:
- You're on blood thinners (cherries have mild blood-thinning properties)
- You're taking immunosuppressants
- You have kidney disease
- You're pregnant or nursing

Side effects are rare but may include:
- Mild digestive upset (take with food)
- Increased urination (natural diuretic effect)

CherryRest contains no stimulants, no artificial ingredients, and no habit-forming compounds.



"I've tried natural sleep supplements before. They don't work."

Most natural sleep aids are just synthetic melatonin or magnesium, they don't address inflammation. Tart Cherry Sleep Solution is different because it targets the root cause: inflammatory cytokines disrupting your sleep cycles. If joint pain is part of why you're waking up, you need anti-inflammatory support. Valerian root and chamomile won't fix that.

"Why can't I just drink tart cherry juice?"

You absolutely can. But you'd need to drink 16-24 oz per night to get therapeutic doses. That's 400+ calories of sugar, every night. Plus, juice is expensive ($8-12 per bottle), needs refrigeration, and most brands are diluted with other juices. Tart Cherry Sleep Solution gives you the active compounds in concentrated form without the sugar, calories, or inconvenience.

"How is this different from Cheribundi or other tart cherry products?"

Cheribundi is juice marketed to athletes for recovery. It's effective, but:
- Expensive ($3-4 per serving)
- High sugar content
- Marketed for post-workout, not sleep
- Not concentrated extract

Tart Cherry Sleep Solution is:
- Concentrated capsules (1,200mg extract per serving)
- Zero sugar
- Specifically dosed for sleep + joint pain
- More affordable per serving (Roughly $1.16 per day with subscription)

"Will this interact with my medications?"

Tart cherry is a whole food extract, not a pharmaceutical.

It's generally safe with most medications, but if you take:
- Blood thinners (warfarin, aspirin)
- Immunosuppressants
- Diabetes medication

...consult your doctor first. Tart cherries have mild blood-thinning properties and can affect blood sugar. Always inform your doctor about any supplements you're taking.

"What if it doesn't work for me?"

30-day money-back guarantee. If you don't sleep better and feel less pain after 30 days, we will refund you completely. Keep the bottle. We don't want it back if it didn't work for you.

Let's be honest about what's at stake here.

Every night you wake up at 2 in the morning exhausted is another day you'll be too tired to enjoy your grandchildren, your hobbies, your retirement.

Every morning you wake up stiff and aching is another day you'll skip the activities that make life worth living.

This isn't just about sleep. It's about quality of life.

The women who sleep through the night are:
- More patient with family
- More active and engaged
- More mentally sharp
- Less dependent on prescription medications
- Less likely to fall (better balance when well-rested)
- Living the retirement they earned

The women who don't sleep are slowly disappearing from their own lives.
You've already lost months, or maybe even years to this. How many more nights are you willing to sacrifice?